Hi, I’m Rachael!
Creator and founder of SHEZFIT Holistic Health and Wellness™. I’m a Holistic Mind/Body Wellness Strategist & Healthy Lifestyle Transformation Coach; I specialize in helping women aged 40+ lose stubborn weight and feel their best by loving themselves in ways that support natural weight loss, healing, vibrant health, and a renewed sense of well-being using the R4Method™.
I am passionate about helping women take control of their most precious asset – THEIR HEALTH!
It’s time to reclaim your health and life and Be Good to Yourself. You deserve to experience what it is like to feel Renewed!