Hi, I’m Rachael!
I’m a Holistic Lifestyle Health and Fitness Professional who’s helped hundreds of men and women reclaim their health through mindset, nutrition, and fitness education and implementation.
I hold a BS Business Administration in Accountancy, MS in Exercise Science & Health Promotion, Wellness & Fitness, advanced studies degree in Sports Psychology, I’m a certified Metabolic Balance® Coach and Fitness Professional with the National Academy of Sports Medicine in Corrective Exercise and Performance Enhancement and Practitioner Member of the North American Menopause Society.