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The truth is SMOOTHIES need far less energy to digest and break down than regular food.
Save time and money by prepping your smoothies is advance.
Establish a healthy habit routine and create your own nutrient dense smoothie by following the simple seven day done-for-you schedule. Today. I want you to get my 7-DAY SMOOTHIE DETOX GUIDE and finally. . .
The 7-DAY GREEN SMOOTHIE DETOX GUIDE will give you great ideas on how to create, swap, plan and prep your smoothies with ease! Feel ENERGIZED and lose weight naturally by incorporating simple, healthy and tasty nutrient dense smoothies into your daily or weekly routine TODAY!
I’m a Holistic Lifestyle Health and Fitness Professional who’s helped hundreds of men and women reclaim their health through mindset, nutrition, and fitness education and implementation.
I hold a BS Business Administration in Accountancy, MS in Exercise Science & Health Promotion, Wellness & Fitness, advanced studies degree in Sports Psychology, certified Metabolic Balance® Coach Fitness Professional with the National Academy of Sports Medicine in Corrective Exercise and Performance Enhancement and Practitioner Member of the North American Menopause Society.
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